Welcome to our Mental Healh blog. 2018 was the year I battled with my mental health and released that mental wellness matters and plays a key role in everyday life. Anxiety and Depression is very common in society today. Among us we have experts by experience , people with lived experience and knows what is it like to face challenging time with their Mental Health. Suicide rates are rising, the NHS is underfunded and the right kind of help is coming so late for many. I believe we can save lives.