Are you in need of mental health support now?

Call the Emergency Services on 999

The Samaritans are at the other end of the phone to be a listening ear for you to let off any stress or worries you may have

Freephone - 116 123 (24-hour service)
Email - jo@samaritans.org (24-hour response time)

Website -  https://www.samaritans.org/how-we-can-help/contact-samaritan/ 

The Mental Health Charity "Mind" have many resources from tips for dealing with stress to downloadable resources for your convenience. 

Check out their website -  https://www.mind.org.uk/ 

Money issues can have a drastic negative impact on your mental health. You are probably not the only person going through the same problem. Free help and support is available for you at  


https://www.nationaldebtline.org/
https://www.moneyadviceservice.org.uk/en/tools/debt-advice-locator

Plenty of support is available for people who feel they may have an addiction. It could be drugs, alcohol or gambling. Below are some services to get you back on the road to recovery.


https://aquarius.org.uk/ for all addictions

https://www.gamcare.org.uk/ for gambling

https://www.alcoholics-anonymous.org.uk/ Alcohol-related addiction

Everyone deserves to be free from neglect. It can happen to adults and children alike. 

 https://www.nhs.uk/conditions/social-care-and-support-guide/help-from-social-services-and-charities/ 

 https://www.childline.org.uk/  

It can happen for anyone, support is on hand. 

 https://www.supportline.org.uk/problems/rape-and-sexual-assault/